lose 30 pounds in 2 weeks: How I Lost 31 lbs

lose 30 pounds in 2 weeksAre you sick and tired of yo-yo diets, detoxes, and faddy exercise regimes that just don’t seem to work no matter how religiously you stick to them? Me too, which is why I decided to try the no carbs diet plan for two weeks and lose 30 pounds in 2 weeks, in a bid to lose as much flab from my shapely torso as I possibly could. Now, I know that you’re probably thinking that this is yet another low carb diet plan to go with the countless other diets out there, so what is it about this low carb meal plan that is any different? Well, the primary reason why the no carbs diet plan for two weeks is so different, is primarily because it actually works. I couldn’t believe what a difference it made to my body in just two weeks, which is why I’m going to provide you with a brief, yet detailed review of the no carbs diet plan for weeks, so you can understand why I found it so awesome. Let’s get started.

What is the no carbs diet plan for two weeks?-lose 30 pounds in 2 weeks

I’ll keep this section as simple and as brief as I possibly can. In simple terms, this is a diet plan designed specifically to assist with fat loss called no carbs diet plan for 2 weeks. In as little as two weeks’ time. This is a short-term diet plan, so if it’s sustainability you’re looking for, then the low carb diet meal plan is not for you. The idea is that, for two weeks straight, you follow an incredibly low carb diet plan to help you lose weight.

 

How does it work?-lose 30 pounds in 2 weeks

As with most other low carb meal plan diets, the idea behind restricting your carbohydrate intake is that you force your body into ketosis, which in turn will turn your body into a fat-melting machine. Ordinarily, we use carbohydrates for energy because the body finds them easiest to convert into glucose, which it uses for energy. However, when we restrict carbohydrates our bodies panic and look for emergency energy supplies. It does this by tapping into its fat reserves. Before it does this however, it must enter a state of ketosis, which occurs after 2 or 3 days with virtually no carbohydrate intake. Once you enter ketosis, your body literally fuels itself by burning body fat, so you become a walking, talking, fat-burning machine when you follow the no carb diet plan for two weeks.

 

Pros and cons

 Now, the low carb diet meal plan wasn’t as tough as I thought it would be, but at the same time it wasn’t exactly a walk in the park either. Here are some pros and cons:

 

Pros – The main pro associated with following this no carb diet meal plan was the fact that I lost so much weight. I won’t reveal how much just yet, but trust me, it was a decent amount. I also was able to eat foods like steak, cheese, heavy cream, and bacon, along with my veggies, and there aren’t many diets that allow you to eat those types of food and still lose weight. Also, the fact that it lasted just two weeks was also nice, though I could easily have gone longer.

 

Cons – The main con associated with this diet was the fact that, for the first two days, as my body made the transition over to ketosis as I restricted my carbohydrate intakes, I felt awful. I was tired, I had a headache, I was emotional, and it sucked. Once I entered ketosis on day 3 however, I had more energy than I’d had in years.

 

Results and final thoughts – After the two weeks were up, I’d lost a staggering 12 pounds in weight, and more than one inch from my stomach. The no carbs diet plan for 2 weeks worked wonders for me. The diet isn’t sustainable, it serves as a quick fix, as do most other low carb diet plan programs, but if you stick with it, and do it right, you’ll see impressive results in a short amount of time.

Click here to download  High Protein Low Carb diet plan. and lose 30 pounds in 2 weeks