hey, guys today I’m going to be showing you how to lose weight and detox with ginger and lemon tea. The first step to making this tea is 2 finely chopped 1 inch of ginger for 2 cups of water then boil for 20 minutes.
Ginger is a powerful detox ingredient that helps to kickstart your metabolism. I’m making a whole pot full for my family to share. drinking a ginger-infused beverage will have your metabolism on the rise throughout the day allowing you to flush out fat even when you’re taking in your daily meals and help you burn more calories when you workout.
Now that it’s boiled for 20 minutes and had time to cool I’m going to pour it into my big picture. ginger also has anti-inflammatory properties which help prevent inflammation and enhance the activity of the liver which helps you shed those extra pounds.
the next ingredient in our tea is 2 tablespoons of lemon juice or about 1 lemon for 2 cups of water. lemons are considered a natural thinning agent after I finish adding the lemon I’ll be storing my picture in the fridge.
I like to drink my ginger and lemon tea cold rather than hot but you can have it, either way, .to sweeten your tea you can mix in some honey or if you want to lose weight faster or if you’re vegan you can add a few drops of stevia extract. enjoy your weight loss tea now